Digging through my muscles, looking for a clue

Weekly Wrap I did not plan today well. I am sitting right now way past the planned time for my blog writing, after 4,5 km swim and a 1:10 hrs interval running session on the track. I shoved down a huge chunk of buckwheat and more chicken than I should have. Of course, one of … Continue reading Digging through my muscles, looking for a clue

The Good, the Bad, the Ugly

Weekly Wrap Recently I compiled my training plan and actually so far I am managing to commit to it and it looks quite well. I am on track and progressing, sessions are going well and I am able to recover. Of course, from time to time I have to adapt to happenings around me - f.e. last … Continue reading The Good, the Bad, the Ugly