Weekly Wrap I did not plan today well. I am sitting right now way past the planned time for my blog writing, after 4,5 km swim and a 1:10 hrs interval running session on the track. I shoved down a huge chunk of buckwheat and more chicken than I should have. Of course, one of …
Continue reading Digging through my muscles, looking for a clue
Weekly Wrap Recently I compiled my training plan and actually so far I am managing to commit to it and it looks quite well. I am on track and progressing, sessions are going well and I am able to recover. Of course, from time to time I have to adapt to happenings around me - f.e. last …
Descoping the project So last week we ended up on a low note, where I showed you how did my April and May look like. To make sense of words illness, complications, injuries which were shown on nearly every week of those months in my plan, I will try to expand onto those and tell …
Quick Recap I have thought about coming back to continuing with this blog so many times during my runs, bikes (I skipped far too many swims this year, to think about blog during those), but only thanks to Ironman 70.3 Elsinore 2017 have I actually tried to set everything up to continue with it and …
triflections 